Get rid of excess Uric acid Naturally, Dr. Salim's 4 remedies will remove all the waste

If the problem of uric acid is caught in time, it can be completely controlled. With the right diet, exercise and doctor's advice, you can avoid arthritis and kidney problems.

The problem of uric acid is increasing rapidly, many people suffer from it. If you are experiencing symptoms like sudden severe pain in the joints, especially in the toe, swelling, redness, kidney stones, swelling in the fingers, pain while bending the fingers, then it is a sign that you have increased uric acid in the joints.

Uric acid is a dirty substance that is formed by the breakdown of purine in the body. It passes through the blood and is excreted in the urine through the kidneys. But when its quantity increases, it can give you gout, kidney stones and other problems.

Purine is an element that enters the body through the things you eat daily. If the problem of uric acid is caught in time, it can be completely controlled. India's famous doctor Salim Zaidi is telling you some ways by which you can eliminate uric acid naturally.

Cucumber for uric acid

Cucumber can be helpful in controlling uric acid. It is a light, water-rich and low-purine fruit-vegetable, which helps in removing toxins and excess uric acid from the body. Cucumber contains about 95% water, due to which it helps in cleaning the kidneys and excreting uric acid through urine. The amount of purine in cucumber is very low, due to which it is not a food that increases uric acid.

How to consume cucumber

If you are suffering from uric acid problem, then you should consume cucumber. Eat cucumber as a salad by adding lemon and black salt. Apart from this, you can drink cucumber water. For this, you should put cucumber pieces, lemon slices and some mint leaves in water and drink it throughout the day.

Recipes to eliminate uric acid Barley for uric acid

Barley is known to have many health benefits in Ayurveda, and is also believed to help control uric acid. If you have gout, high uric acid, or joint pain, adding barley to your diet can be beneficial. Barley helps flush out excess uric acid and toxins from the body through urine. Drink barley water or eat barley porridge for natural cleansing.

How to use barley

For this, you can drink barley water daily. Barley water is a natural and effective home remedy to reduce uric acid. It detoxifies the body, strengthens the kidneys and helps in excreting excess uric acid through urine. You can also make barley porridge and eat it.

Vitamin C Fruits for Uric Acid

Vitamin C is considered very effective in reducing uric acid. It is an antioxidant that helps in removing excess uric acid from the body through urine. You can control uric acid level by including fruits containing vitamin C like amla, orange, lemon, guava in your diet. These fruits not only reduce uric acid, but also strengthen the immune system and help in detoxifying the body.

Water for Uric acid

If your uric acid level is high, drinking water is one of the easiest and most effective home remedies. By drinking adequate water, you can eliminate excess uric acid from the body through urine. Drinking water makes the kidneys more active and uric acid is eliminated through urine. Drink 2.5-3 liters daily to eliminate uric acid through urine. If you want, you can also drink lemon water (without sugar) - it makes the body alkaline and controls uric acid.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more information. NewsCrab does not take responsibility for its truth, accuracy and effectiveness.